Rock running songs for 8:36 miles

For a running pace of 8:36 per mile, we recommend workout music at 164 BPM.
Weasel Diesel
 
80
BPM
good for a
9:00
mile
Pearly Goats
Weasel Diesel
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The Shoot Out
 
 
165
BPM
best for a
8:00
mile
Rotting Out
The Shoot Out
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Making the News
 
80
BPM
good for a
9:00
mile
Baroque
Making the News
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Failed States
 
 
165
BPM
best for a
8:00
mile
Propagandhi
Failed States
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
I Still Want You
 
 
162
BPM
best for a
7:24
mile
Richard Hawley
I Still Want You
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
The Cedar Room
 
80
BPM
good for a
9:00
mile
Doves
The Cedar Room
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Everything Dies
 
 
165
BPM
best for a
8:00
mile
Type O Negative
Everything Dies
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Lonely No More
 
80
BPM
good for a
9:00
mile
Rob Thomas
Lonely No More
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Kashmir
 
81
BPM
good for a
8:48
mile
Led Zeppelin
Kashmir
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Eye of the Hurricane
 
 
166
BPM
best for a
8:12
mile
Bishop Gunn
Eye of the Hurricane
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Fields of Joy
 
84
BPM
good for a
8:12
mile
Lenny Kravitz
Fields of Joy
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Golly, Ollie!
 
82
BPM
good for a
8:36
mile
The Bobs
Golly, Ollie!
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Digging a Grave
 
 
165
BPM
best for a
8:00
mile
Suicide Holiday
Digging a Grave
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Alive Awake
 
81
BPM
good for a
8:48
mile
Soulscar
Alive Awake
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Bangkok City
 
 
165
BPM
best for a
8:00
mile
Lunch
Bangkok City
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Dogs of War
 
80
BPM
good for a
9:00
mile
3
Dogs of War
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
So Unhappy
 
 
162
BPM
best for a
7:24
mile
Society Red
So Unhappy
Rock Buy on: Apple Music, Amazon Music Listen on Spotify