Workout playlist for running: goal 12 min 1.5 mile

172

BPM

best for a

9:24

mile

Foo Fighters

The Pretender

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Eminem

Not Afraid

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

Eminem

Brainless

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

Eminem

Cold Wind Blows

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Panic! At the Disco

I Write Sins Not Tragedies

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Beastie Boys

Sabotage

Hip-Hop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

174

BPM

best for a

9:48

mile

Eminem

Encore / Curtains Down

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Twenty One Pilots

Stressed Out

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Lenny Kravitz

American Woman

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Nikki Blonsky, Zac Efron, John Travolta, Elijah Kelley, Queen Latifah & Amanda Bynes

You Can't Stop the Beat

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

Ray Charles

Hit the Road, Jack

Blues Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Linkin Park

UNTIL IT BREAKS

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Eminem

Lose Yourself

Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

Lil Wayne, Wiz Khalifa & Imagine Dragons

Sucker For Pain (with Logic, Ty Dolla $ign & X Ambassadors)

Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Demi Lovato

La la Land

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

Fall Out Boy

Fame < Infamy

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Eminem

My Name Is

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Eminem

Asshole (feat. Skylar Grey)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

83

BPM

good for a

8:24

mile

Eminem

Must Be the Ganja

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify