Workout playlist for running: 1

2 x

91

BPM

good for a

6:48

mile

Red Hot Chili Peppers

Can't Stop

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Rise Against

Life Less Frightening

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

2Pac

Me Against the World

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

98

BPM

good for a

5:24

mile

Papa Roach

Born With Nothing, Die With Everything

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

half

203

BPM

good for a

14:54

mile

Smash Mouth

Beer Goggles

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Limp Bizkit

Rollin' (Urban Assault Vehicle)

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

93

BPM

good for a

6:24

mile

B.o.B

Airplanes, Pt. II (feat. Eminem & Hayley Williams of Paramore)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

93

BPM

good for a

6:24

mile

Papa Roach

Between Angels and Insects

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

112

BPM

best for a

2:36

mile

Staind

Right Here

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

D12

How Come

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

Staind

Fill Me Up

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

89

BPM

good for a

7:12

mile

Archive

Noise

Electronic Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

119

BPM

best for a

1:12

mile

Smash Mouth

Then the Morning Comes

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

181

BPM

best for a

11:12

mile

Papa Roach

Last Resort

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

95

BPM

good for a

6:00

mile

Papa Roach

Broken Home

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

176

BPM

best for a

10:12

mile

Within Temptation

Stand My Ground

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

91

BPM

good for a

6:48

mile

Paramore

Escape Route (Bonus Track)

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

111

BPM

best for a

2:48

mile

2Pac

Changes

Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

93

BPM

good for a

6:24

mile

Paramore

Grow Up

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

159

BPM

best for a

6:48

mile

The Rolling Stones

Paint It, Black

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

136

BPM

best for a

2:12

mile

Paramore

Crushcrushcrush

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify