8min. down to 6min.

mostly 160bpms, with a couple quick sprints songs built in
Talk That Talk (feat. Jay-Z)
 
84
BPM
good for a
8:12
mile
Rihanna
Talk That Talk (feat. Jay-Z)
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Royals
 
85
BPM
good for a
8:00
mile
Lorde
Royals
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
You Wreck Me
 
 
164
BPM
best for a
7:48
mile
Tom Petty
You Wreck Me
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Hot Tottie
 
 
175
BPM
best for a
10:00
mile
Usher
Hot Tottie
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Gold Guns Girls
 
 
180
BPM
best for a
11:00
mile
Metric
Gold Guns Girls
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Home
 
 
170
BPM
best for a
9:00
mile
Marc Broussard
Home
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
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Misery Business
 
 
173
BPM
best for a
9:36
mile
Paramore
Misery Business
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify