Workout playlist for running: sparks

101

BPM

best for a

4:48

mile

Justin Timberlake

Rock Your Body

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

David Guetta

Sexy Bitch (feat. Akon)

Dance Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

129

BPM

best for a

0:48

mile

Billy Joel

Uptown Girl

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

105

BPM

best for a

4:00

mile

Linkin Park

In the End

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

The Romantics

What I Like About You

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

123

BPM

best for a

0:24

mile

The Rolling Stones

Start Me Up

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

Usher

OMG (feat. will.i.am)

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

134

BPM

best for a

1:48

mile

Ozzy Osbourne

Crazy Train

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:36

mile

Pseudo Echo

Funky Town

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

125

BPM

best for a

0:00

mile

Jennifer Lopez

Waiting for Tonight

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

123

BPM

best for a

0:24

mile

Reel 2 Real featuring The Mad Stuntman

I Like to Move It (Radio Mix)

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

131

BPM

best for a

1:12

mile

Jennifer Lopez

Let's Get Loud

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

109

BPM

best for a

3:12

mile

KC & The Sunshine Band

That's the Way (I Like It)

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

112

BPM

best for a

2:36

mile

KC & The Sunshine Band

Shake Your Booty

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:36

mile

Calvin Harris

Sweet Nothing (feat. Florence Welch)

Dance Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

123

BPM

best for a

0:24

mile

Bon Jovi

Livin' On a Prayer

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

137

BPM

best for a

2:24

mile

Boston

Rock and Roll Band

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

183

BPM

best for a

11:36

mile

Red Hot Chili Peppers

Give It Away

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

Aerosmith

Livin' On the Edge

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

153

BPM

best for a

5:36

mile

Gin Blossoms

Hey Jealousy

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

131

BPM

best for a

1:12

mile

Jennifer Lopez

Let's Get Loud

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

125

BPM

best for a

0:00

mile

Calvin Harris

I Need Your Love (feat. Ellie Goulding)

Dance Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

144

BPM

best for a

3:48

mile

Bruno Mars

Locked Out of Heaven

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

123

BPM

best for a

0:24

mile

Guns N' Roses

Welcome to the Jungle

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

will.i.am

Scream & Shout (feat. Britney Spears)

Dance Explicit Buy on: Apple Music, Amazon Music Listen on Spotify