Workout playlist for running: John Fota&#39;s running playlist

2 x

86

BPM

good for a

7:48

mile

Eminem

Lose Yourself

Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

M.I.A.

Paper Planes

Electronic Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

85

BPM

good for a

8:00

mile

Jay-Z

Run This Town (feat. Rihanna & Kanye West)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Fort Minor featuring Styles of Beyond

Remember the Name

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Eminem

Not Afraid

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Lil Wayne

6 Foot 7 Foot (feat. Cory Gunz)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Lenny Kravitz

American Woman

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Sum 41

Motivation

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

Nickelback

How You Remind Me

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

83

BPM

good for a

8:24

mile

Radiohead

Bodysnatchers

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

83

BPM

good for a

8:24

mile

Radiohead

Bodysnatchers

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

83

BPM

good for a

8:24

mile

Radiohead

Bodysnatchers

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Eminem

My Name Is

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Maroon 5

Hands All Over

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

165

BPM

best for a

8:00

mile

Simple Plan

Shut Up

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Jay-Z

Izzo (H.O.V.A.)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Drake, T.I. & Swizz Beatz

Fancy

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Ludacris

Get Back

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

171

BPM

best for a

9:12

mile

Eminem

'Till I Collapse

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

83

BPM

good for a

8:24

mile

Ludacris

Money Maker

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Eminem & Nate Dogg

'Till I Collapse

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

Diddy - Dirty Money & Skylar Grey

Coming Home

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

174

BPM

best for a

9:48

mile

Jay-Z, Rihanna & Kanye West

Run This Town

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Ludacris & Nicki Minaj

My Chick Bad

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify