Workout playlist for running: Forrest jog mix

104

BPM

best for a

4:12

mile

Flo Rida

Whistle

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

175

BPM

best for a

10:00

mile

DJ Fresh

Hot Right Now (feat. Rita Ora)

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

Fifth Harmony

Worth It

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

126

BPM

best for a

0:12

mile

John Newman

Love Me Again

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

114

BPM

best for a

2:12

mile

Milky Chance

Stolen Dance

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

Fergie, Q-Tip & GoonRock

A Little Party Never Killed Nobody (All We Got)

Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

82

BPM

good for a

8:36

mile

Jason Derulo

Wiggle (feat. Snoop Dogg)

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

122

BPM

best for a

0:36

mile

Lykke Li

I Follow Rivers

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

139

BPM

best for a

2:48

mile

Gorillaz

Feel Good Inc

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify