Cardio Playlist - 11 minute mile

 
TKO
 
 
138
BPM
best for a
2:36
mile
Justin Timberlake
TKO
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
This Fire
 
 
138
BPM
best for a
2:36
mile
Franz Ferdinand
This Fire
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Combat Baby
 
 
139
BPM
best for a
2:48
mile
Metric
Combat Baby
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Gimme Sympathy
 
 
139
BPM
best for a
2:48
mile
Metric
Gimme Sympathy
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
How You Like Me Now
 
 
140
BPM
best for a
3:00
mile
The Heavy
How You Like Me Now
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Who Knew
 
 
140
BPM
best for a
3:00
mile
P!nk
Who Knew
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Date with the Night
 
 
140
BPM
best for a
3:00
mile
Yeah Yeah Yeahs
Date with the Night
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Bleed It Out
 
 
140
BPM
best for a
3:00
mile
Linkin Park
Bleed It Out
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
When I Grow Up
 
 
140
BPM
best for a
3:00
mile
Garbage
When I Grow Up
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Call Me
 
 
142
BPM
best for a
3:24
mile
Blondie
Call Me
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Spiderwebs
 
 
142
BPM
best for a
3:24
mile
No Doubt
Spiderwebs
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Handlebars
 
 
142
BPM
best for a
3:24
mile
Flobots
Handlebars
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Toxic
 
 
143
BPM
best for a
3:36
mile
Britney Spears
Toxic
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Bad Girls
 
 
143
BPM
best for a
3:36
mile
M.I.A.
Bad Girls
Electronic Buy on: Apple Music, Amazon Music Listen on Spotify
Miss Murder
 
 
143
BPM
best for a
3:36
mile
AFI
Miss Murder
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
October
 
 
144
BPM
best for a
3:48
mile
Broken Bells
October
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
The Beautiful People
 
 
144
BPM
best for a
3:48
mile
Marilyn Manson
The Beautiful People
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Bathwater
 
 
146
BPM
best for a
4:12
mile
No Doubt
Bathwater
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Excuse Me Mr.
 
 
146
BPM
best for a
4:12
mile
No Doubt
Excuse Me Mr.
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify