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By:
Mil
Exercise:
Running
Songs:
48
Duration:
3:05:02
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Mil's running playlist
2 x
86
BPM
good for a
7:48
mile
Eminem
Lose Yourself
Soundtrack
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
153
BPM
best for a
5:36
mile
The Black Eyed Peas
Pump It
Hip Hop/Rap
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
124
BPM
best for a
0:12
mile
Katy Perry
Firework
Pop
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
130
BPM
best for a
1:00
mile
The Black Eyed Peas
Boom Boom Pow
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
126
BPM
best for a
0:12
mile
Rihanna
Only Girl (In the World)
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
97
BPM
good for a
5:36
mile
Train
Hey, Soul Sister
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
150
BPM
best for a
5:00
mile
Maroon 5
Harder to Breathe
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
160
BPM
best for a
7:00
mile
OutKast
Hey Ya!
Hip-Hop/Rap
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
128
BPM
best for a
0:36
mile
The Black Eyed Peas
I Gotta Feeling
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
150
BPM
best for a
5:00
mile
Avril Lavigne
What the Hell
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
130
BPM
best for a
1:00
mile
Jennifer Lopez
On the Floor (feat. Pitbull)
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
93
BPM
good for a
6:24
mile
Jay-Z
99 Problems
Hip Hop/Rap
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
Advertisement
162
BPM
best for a
7:24
mile
Fall Out Boy
Sugar, We're Goin Down
Alternative
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
92
BPM
good for a
6:36
mile
P!nk
F**kin' Perfect
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
164
BPM
best for a
7:48
mile
Wiz Khalifa
Black and Yellow
Hip Hop/Rap
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
86
BPM
good for a
7:48
mile
Eminem
Lose Yourself
Soundtrack
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
153
BPM
best for a
5:36
mile
The Black Eyed Peas
Pump It
Hip Hop/Rap
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
124
BPM
best for a
0:12
mile
Katy Perry
Firework
Pop
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
128
BPM
best for a
0:36
mile
Flo Rida
Club Can't Handle Me (feat. David Guetta) [From "Step Up 3D"]
Hip Hop/Rap
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
172
BPM
best for a
9:24
mile
M.I.A.
Paper Planes
Electronic
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
126
BPM
best for a
0:12
mile
Rihanna
Only Girl (In the World)
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
150
BPM
best for a
5:00
mile
Maroon 5
Harder to Breathe
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
150
BPM
best for a
5:00
mile
Avril Lavigne
What the Hell
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
130
BPM
best for a
1:00
mile
Jennifer Lopez
On the Floor (feat. Pitbull)
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
151
BPM
best for a
5:12
mile
Katy Perry
E.T. (feat. Kanye West)
Pop
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
1
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![Club Can't Handle Me (feat. David Guetta) [From "Step Up 3D"]](https://is3-ssl.mzstatic.com/image/thumb/Music/v4/e5/4c/39/e54c39e5-0dc8-75a8-2759-6249ca0d53aa/source/600x600bb.jpg "Club Can't Handle Me (feat. David Guetta) [From \"Step Up 3D\"]")
