Workout playlist for running: Row 24

100

BPM

best for a

5:00

mile

DJ Snake & Lil Jon

Turn Down For What

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

95

BPM

good for a

6:00

mile

Jimmy Eat World

A Praise Chorus

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

98

BPM

good for a

5:24

mile

P.O.D.

Youth of the Nation

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

118

BPM

best for a

1:24

mile

Michael Jackson

Smooth Criminal

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

121

BPM

best for a

0:48

mile

One Direction

Story Of My Life

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

146

BPM

best for a

4:12

mile

Macklemore & Ryan Lewis

Can't Hold Us (feat. Ray Dalton)

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

192

BPM

best for a

13:24

mile

Sum 41

Still Waiting

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

192

BPM

best for a

13:24

mile

Taking Back Sunday

Cute Without the 'E' (Cut from the Team)

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

94

BPM

good for a

6:12

mile

The Mighty Mighty Bosstones

Noise Brigade

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

119

BPM

best for a

1:12

mile

Journey

Don't Stop Believin'

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

118

BPM

best for a

1:24

mile

Pearl Jam

Even Flow

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

98

BPM

good for a

5:24

mile

Sting

If I Ever Lose My Faith in You

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

95

BPM

good for a

6:00

mile

Linkin Park

One Step Closer

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

95

BPM

good for a

6:00

mile

Phil Collins

In the Air Tonight

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Cake

War Pigs

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

120

BPM

best for a

1:00

mile

Lukas Graham

7 Years

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

93

BPM

good for a

6:24

mile

B.o.B

Airplanes, Pt. II (feat. Eminem & Hayley Williams of Paramore)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

73

BPM

good for a

10:24

mile

Macklemore & Ryan Lewis

Wing$

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

96

BPM

good for a

5:48

mile

The Mowgli's

I'm Good

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

96

BPM

good for a

5:48

mile

The Ataris

The Boys of Summer

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

97

BPM

good for a

5:36

mile

Toto

Africa

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

94

BPM

good for a

6:12

mile

Weezer

Perfect Situation

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

94

BPM

good for a

6:12

mile

Bruce Springsteen

Streets of Philadelphia

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

96

BPM

good for a

5:48

mile

Sting

Let Your Soul Be Your Pilot

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

97

BPM

good for a

5:36

mile

Black Rebel Motorcycle Club

Ain't No Easy Way

Rock Buy on: Apple Music, Amazon Music Listen on Spotify