Using
US units
jog.fm
has the best workout music for:
Running
Walking
Cycling
Music
Playlists
Shop
Sign up
Log in
By:
rahmanyinov
Exercise:
Running
Songs:
18
Duration:
1:09:54
Star it!
star
Advertisement
My Playlists
My Favorites
Advertisement
basic playlist for running
150
BPM
best for a
5:00
mile
Florence + The Machine
Dog Days Are Over
Alternative
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
153
BPM
best for a
5:36
mile
The Black Eyed Peas
Pump It
Hip Hop/Rap
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
160
BPM
best for a
7:00
mile
OutKast
Hey Ya!
Hip-Hop/Rap
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
128
BPM
best for a
0:36
mile
Flo Rida
Club Can't Handle Me (feat. David Guetta) [From "Step Up 3D"]
Hip Hop/Rap
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
128
BPM
best for a
0:36
mile
Maroon 5
Moves Like Jagger (Studio Recording from "The Voice" Performance) [feat....
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
150
BPM
best for a
5:00
mile
Avril Lavigne
What the Hell
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
122
BPM
best for a
0:36
mile
P!nk
Raise Your Glass
Pop
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
164
BPM
best for a
7:48
mile
Wiz Khalifa
Black and Yellow
Hip Hop/Rap
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
153
BPM
best for a
5:36
mile
Fatboy Slim
The Rockafeller Skank
Alternative
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
128
BPM
best for a
0:36
mile
The White Stripes
The Hardest Button to Button
Alternative
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
143
BPM
best for a
3:36
mile
Britney Spears
Toxic
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
150
BPM
best for a
5:00
mile
Gnarls Barkley
Run (I'm a Natural Disaster)
Alternative
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
Advertisement
120
BPM
best for a
1:00
mile
Carly Rae Jepsen
Call Me Maybe
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
145
BPM
best for a
4:00
mile
The Ting Tings
That's Not My Name
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
87
BPM
good for a
7:36
mile
Rihanna
Umbrella (feat. Jay-Z)
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
133
BPM
best for a
1:36
mile
Rihanna
Shut Up and Drive
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
169
BPM
best for a
8:48
mile
Diddy - Dirty Money & Skylar Grey
Coming Home
Hip Hop/Rap
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
105
BPM
best for a
4:00
mile
Jet
Are You Gonna Be My Girl
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify