Workout playlist for running: 6.30 alternative for the long haul

147

BPM

best for a

4:24

mile

Foo Fighters

Long Road to Ruin

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

142

BPM

best for a

3:24

mile

The Subways

Rock & Roll Queen

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

143

BPM

best for a

3:36

mile

Flogging Molly

Black Friday Rule

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

145

BPM

best for a

4:00

mile

Blink-182

Stay Together for the Kids

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

145

BPM

best for a

4:00

mile

The Prodigy

No Good (Start the Dance)

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

145

BPM

best for a

4:00

mile

Volbeat

Fallen

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

146

BPM

best for a

4:12

mile

Ana Johnsson

We Are

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

67

BPM

good for a

11:36

mile

The Doors

L.A. Woman

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

147

BPM

best for a

4:24

mile

Metallica

The Unforgiven III

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Panic! At the Disco

I Write Sins Not Tragedies

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Fort Minor featuring Styles of Beyond

Remember the Name

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Gorillaz

Clint Eastwood

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Kings of Leon

Crawl

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Kanye West

Good Life

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

The Soggy Bottom Boys

I Am a Man of Constant Sorrow

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Red Hot Chili Peppers

Torture Me

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

81

BPM

good for a

8:48

mile

Red Hot Chili Peppers

My Friends

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

176

BPM

best for a

10:12

mile

Green Day

Basket Case

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

143

BPM

best for a

3:36

mile

The Offspring

Pretty Fly (For a White Guy)

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

88

BPM

good for a

7:24

mile

The Offspring

Staring At the Sun

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

148

BPM

best for a

4:36

mile

The Killers

Mr. Brightside

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

153

BPM

best for a

5:36

mile

Kings of Leon

Sex On Fire

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

153

BPM

best for a

5:36

mile

The Black Eyed Peas

Pump It

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Gnarls Barkley

Run (I'm a Natural Disaster)

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

159

BPM

best for a

6:48

mile

Train

Drops of Jupiter

Rock Buy on: Apple Music, Amazon Music Listen on Spotify