sarahduck's running playlist

 
Ring the Alarm
 
 
108
BPM
best for a
3:24
mile
Beyoncé
Ring the Alarm
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Say My Name
 
 
145
BPM
best for a
4:00
mile
Destiny's Child
Say My Name
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Survivor
 
 
132
BPM
best for a
1:24
mile
Destiny's Child
Survivor
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Bootylicious
 
 
103
BPM
best for a
4:24
mile
Destiny's Child
Bootylicious
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Oh
 
 
128
BPM
best for a
0:36
mile
Ciara
Oh
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
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I'm Out (feat. Nicki Minaj)
 
 
148
BPM
best for a
4:36
mile
Ciara
I'm Out (feat. Nicki Minaj)
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
One, Two Step
 
 
113
BPM
best for a
2:24
mile
Ciara
One, Two Step
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Doin' It
 
95
BPM
good for a
6:00
mile
LL Cool J
Doin' It
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Mama Said Knock You Out
 
 
103
BPM
best for a
4:24
mile
LL Cool J
Mama Said Knock You Out
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify