• Using US units
  • jog.fm has the best workout music for:
  • Running
  • Walking
  • Cycling
  • jog.fm
  • Music
  • Playlists
  • Shop
  • Sign up
  • Log in
    • By: Shera
    • Exercise: Running
    • Songs: 4
    • Duration: 17:26
    • Star it! star
Advertisement
  • My Playlists
  • star My Favorites

Test

 
Push It
 
 
128
BPM
best for a
0:36
mile
Salt-N-Pepa
Push It
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
You're the First, the Last, My Everything
 
 
131
BPM
best for a
1:12
mile
Barry White
You're the First, the Last, My Everything
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Lean On Me
 
2 x
73
BPM
good for a
10:24
mile
Al Jarreau
Lean On Me
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Superstition
 
 
100
BPM
best for a
5:00
mile
Stevie Wonder
Superstition
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Do NOT listen to music or use headphones while running in traffic.
jog.fm © 2026 – a blendist cocktail
About Contact Press Terms Privacy Advertise FAQ Blog
Got questions or comments? E-mail us at [email protected] and we'll get right back to you.