Workout playlist for running: tom&#39;s 180 cadence

181

BPM

best for a

11:12

mile

The Allman Brothers Band

Ramblin' Man

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Boys Like Girls

Up Against the Wall

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

89

BPM

good for a

7:12

mile

Jason Derulo

Fight for You

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

89

BPM

good for a

7:12

mile

Queen

Fat Bottomed Girls

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

88

BPM

good for a

7:24

mile

The Beatles

Run For Your Life

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Disturbed

Down With the Sickness

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

The Kite String Tangle

Commotion (Original)

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Nickelback

One Last Run

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Plain White T's

1, 2, 3, 4

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

89

BPM

good for a

7:12

mile

The Black Eyed Peas

Electric City

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

88

BPM

good for a

7:24

mile

Jamie Foxx

Blame It

R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

89

BPM

good for a

7:12

mile

Green Day

Suffocate

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

89

BPM

good for a

7:12

mile

Taylor Swift

Our Song

Country Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

88

BPM

good for a

7:24

mile

Foster the People

Houdini

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

88

BPM

good for a

7:24

mile

Rage Against the Machine

Bulls On Parade

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

88

BPM

good for a

7:24

mile

Katy Perry

Peacock

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

88

BPM

good for a

7:24

mile

Weezer

Beverly Hills

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

89

BPM

good for a

7:12

mile

Beastie Boys

Electrify

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

179

BPM

best for a

10:48

mile

Green Day

Ha Ha You're Dead

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Heart

I Didn't Want to Need You

Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify

181

BPM

best for a

11:12

mile

Jimi Hendrix

Foxy Lady

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Slow Magic

Sorry Safari

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

182

BPM

best for a

11:24

mile

Dixie Chicks

Lubbock or Leave It

Country Buy on: Apple Music, Amazon Music Listen on Spotify

179

BPM

best for a

10:48

mile

The Rolling Stones

Blinded By Rainbows

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Daft Punk

Doin' It Right (feat. Panda Bear)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify