Workout playlist for running: 3K Run

128

BPM

best for a

0:36

mile

Flo Rida

Low (feat. T-Pain)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

154

BPM

best for a

5:48

mile

OutKast

B.O.B.

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

The Black Eyed Peas

Boom Boom Pow

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

127

BPM

best for a

0:24

mile

Pitbull

I Know You Want Me (Calle Ocho) [More English Extended Mix]

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:36

mile

Salt-N-Pepa

Push It

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

129

BPM

best for a

0:48

mile

P!nk

Get the Party Started

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

Katy Perry

I Kissed a Girl

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

131

BPM

best for a

1:12

mile

The Pussycat Dolls

When I Grow Up

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

OutKast

Hey Ya!

Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

153

BPM

best for a

5:36

mile

The Black Eyed Peas

Pump It

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

139

BPM

best for a

2:48

mile

Britney Spears

Womanizer

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

143

BPM

best for a

3:36

mile

Britney Spears

Toxic

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

152

BPM

best for a

5:24

mile

The Go-Go's

We Got the Beat

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

144

BPM

best for a

3:48

mile

Bruno Mars

Locked Out of Heaven

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

174

BPM

best for a

9:48

mile

Rihanna

Rude Boy

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Rihanna

Umbrella (feat. Jay-Z)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

137

BPM

best for a

2:24

mile

Rihanna

SOS

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Metro Station

Shake It

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

174

BPM

best for a

9:48

mile

Rihanna

Rude Boy

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

Beyoncé

Upgrade U

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

151

BPM

best for a

5:12

mile

Katy Perry

E.T. (feat. Kanye West)

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify