Running songs for 14:24 miles

For a running pace of 14:24 per mile, we recommend workout music at 106 BPM.
Pressed
 
 
108
BPM
best for a
3:24
mile
The Electric Company
Pressed
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Quaritch
 
 
107
BPM
best for a
3:36
mile
James Horner
Quaritch
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
Star Trek - The Next Generation
 
 
108
BPM
best for a
3:24
mile
Hot Dad
Star Trek - The Next Generation
Comedy Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
So Much More
 
 
105
BPM
best for a
4:00
mile
Slick Shoes
So Much More
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Watch Over Me...
 
 
106
BPM
best for a
3:48
mile
98 Mute
Watch Over Me...
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Short Fuse
 
 
104
BPM
best for a
4:12
mile
98 Mute
Short Fuse
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Perfect Sense
 
 
104
BPM
best for a
4:12
mile
98 Mute
Perfect Sense
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Shine
 
 
105
BPM
best for a
4:00
mile
98 Mute
Shine
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Ask Yourself
 
 
107
BPM
best for a
3:36
mile
98 Mute
Ask Yourself
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Luckier
 
 
106
BPM
best for a
3:48
mile
Shazam
Luckier
House Buy on: Apple Music, Amazon Music Listen on Spotify
Rape Me
 
 
108
BPM
best for a
3:24
mile
Nirvana
Rape Me
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify