Running songs for 5:24 miles

For a running pace of 5:24 per mile, we recommend workout music at 196 BPM.
Spaceman
 
99
BPM
good for a
5:12
mile
Dave Matthews Band
Spaceman
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Heart Alone
 
 
195
BPM
best for a
14:00
mile
Ben Carroll
Heart Alone
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Lisztomania
 
 
195
BPM
best for a
14:00
mile
Phoenix
Lisztomania
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Find Your Love
 
96
BPM
good for a
5:48
mile
Drake
Find Your Love
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Hey, Soul Sister
 
97
BPM
good for a
5:36
mile
Train
Hey, Soul Sister
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
I Want You Back
 
 
197
BPM
best for a
14:24
mile
Jackson 5
I Want You Back
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
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Pon de Replay
 
99
BPM
good for a
5:12
mile
Rihanna
Pon de Replay
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Paper Gangsta
 
99
BPM
good for a
5:12
mile
Lady GaGa
Paper Gangsta
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Dirty Harry
 
96
BPM
good for a
5:48
mile
Gorillaz
Dirty Harry
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
Porn Star
 
97
BPM
good for a
5:36
mile
T.I.
Porn Star
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
My Life
 
98
BPM
good for a
5:24
mile
The Game
My Life
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Rockaway Beach
 
99
BPM
good for a
5:12
mile
Ramones
Rockaway Beach
Punk Buy on: Apple Music, Amazon Music Listen on Spotify